體脂肪25.5% 內臓脂肪11 骨骼筋率31.8% BMI24.3
|
72.8 kg
Lost so far: 0.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 25.46g | Prot: 18.53g | Carbs: 103.69g.
Breakfast: 肉桂甜麵包(加糖霜), 紅豆麵包. Lunch: 7-11 中杯熱拿鐵. more...
|
Gaining 12.6 kg a Week
|
|
traveler0828's Weight History
|