Weigh In record (no journal entry) for 19 March 2018
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93.8 kg
Lost so far: 12.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 24.25g | Prot: 82.42g | Carbs: 79.69g.
Breakfast: Putih Telur Matang, Kecambah, Bakso Ayam. Dinner: Kue Apem, Martabak, Sambal Goreng, Sawi Dimasak (dari Segar), Ikan Asin. more...
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Gaining 0.7 kg a Week
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Vanillate's Weight History
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