Weigh In record (no journal entry) for 18 March 2018
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59.9 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 3.49g | Prot: 26.63g | Carbs: 61.52g.
Breakfast: Магнит Банан, Кунгурский Мягкий Творог 1%. Lunch: Global Village Фасоль Натуральная Красная, Цветная Капуста на Пару, Bonduelle Фасоль на Пару. Dinner: Кунгурский Мягкий Творог 1%, Рис Отварной. more...
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Losing 0.7 kg a Week
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