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20.5%
36.3%
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 81.98g | Prot: 79.56g | Carbs: 196.76g.
Breakfast: 富士蘋果, 棗子, 全麥土司, 福樂 特濃黑可可, 初鹿 鮮奶, Frigo 起司條, 半熟烚蛋, 黑咖啡, 雞胸肉（不吃皮）. Dinner: 炒高麗菜, 糖醋排骨, 炒河粉, 月亮蝦餅. Snacks/Other: 福樂 特濃黑可可, 巧克力威化餅乾. more...
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Gaining 0.7 kg a Week
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jingojingo's Weight History
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