|
hmmm..
stuck
|
100.8 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Poorly.
|
|
961 kcal
|
Fat: 38.82g | Prot: 77.28g | Carbs: 83.44g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Minyak Zaitun, Tepung Jagung, Saus Barbekyu, Tempe, Jagung Kecil/Tunas Jagung, Brokoli Dimasak (dari Segar), Putih Telur Matang. Dinner: Kerupuk Makanan Ringan, Minyak Zaitun, Bayam Dimasak (dari Segar), Tempe, Saus Barbekyu. Snacks/Other: Heavenly Blush Yogurt Drink Wholesome Original, Kue Apem, Buah Naga. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fannynurina's Weight History
|