Weigh In record (no journal entry) for 19 March 2018
|
145.4 kg
Lost so far: 6.3 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 17.30g | Prot: 70.51g | Carbs: 24.14g.
Breakfast: Вареное Яйцо. Lunch: Помидорка Томаты Чери Маринованные, Куриная Грудка Отварная. Dinner: Вкусный День Творог Обезжиренный. Snacks/Other: Пятерочка Яблоко Красное . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katya8418's Weight History
|