Weigh In record (no journal entry) for 19 March 2018
|
68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 21.71g | Prot: 66.60g | Carbs: 178.92g.
Breakfast: Сахар, Молокія Молоко 1,6%, Молочар Творог Нежирний, Изюм, Мак, Геркулес Овсяные Хлопья. Lunch: Творог (Обезжиренный), Гречка. Snacks/Other: Банан, Хлебец, Грейпфрут, Вареное Яйцо. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brevisnata's Weight History
|