Weigh In record (no journal entry) for 19 March 2018
|
64.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 13.16g | Prot: 53.99g | Carbs: 129.56g.
Breakfast: U Miel de Fleurs, Banane, Wasa Fibres, Citron. Lunch: Andros Compote Pomme Banane, Bavette de Boeuf, Patate Douce. Dinner: Nestlé Grand Chocolat Intense 70%, Banane, Carrefour Fromage Blanc 0%, Quinoa (Cuit), Poireaux, Auchan Colin d'Alaska. Snacks/Other: Wasa Fibres. more...
|
Losing 0.2 kg a Week
|
|
cleoniebavay's Weight History
|