Weigh In record (no journal entry) for 19 March 2018
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87.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3718 kcal
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Fat: 69.17g | Prot: 140.30g | Carbs: 623.68g.
Breakfast: Yoga Arancia 100%, Zucchero Semolato, Barilla Farina Integrale, Prozis Whey Protein, Albume d'uovo. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Gallo Gran Riserva. Dinner: Cameo Torta Margherita, Latte Parzialmente Scremato, Burro, Coop Hamburger di Vitello, Knorr Risotto alla Milanese. Snacks/Other: Nestlé Cereali Fitness, Cameo Torta Margherita, Haribo Rotella Liquirizia, Nutella Nutella, Activlab Mass Up Vaniglia. more...
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Gaining 12.6 kg a Week
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