Weigh In record (no journal entry) for 19 March 2018
|
68.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 14.34g | Prot: 11.31g | Carbs: 54.40g.
Breakfast: Хлеб Черный, Перекресток Винегрет Овощной с Маслом. Lunch: Помидоры, Овсяная Каша на Воде, Ikea Суп Грибной. Snacks/Other: Nestea Зелёный Чай с Клубникой и Малиной. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NtlVldmrvn's Weight History
|