NtlVldmrvn's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
68.8 kg Lost so far: 2.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
400 kcal Fat: 14.34g | Prot: 11.31g | Carbs: 54.40g.   Breakfast: Хлеб Черный, Перекресток Винегрет Овощной с Маслом. Lunch: Помидоры, Овсяная Каша на Воде, Ikea Суп Грибной. Snacks/Other: Nestea Зелёный Чай с Клубникой и Малиной. more...
Gaining 0.7 kg a Week

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NtlVldmrvn's Weight History


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