Weigh In record (no journal entry) for 19 March 2018
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107.6 kg
Lost so far: 6.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 37.55g | Prot: 132.87g | Carbs: 47.60g.
Breakfast: Oeuf, Blanc d'Oeuf Cuit. Lunch: Rustica Tomato Ketchup Allégé en Sucres, Carrefour Filet de Poulet, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Brocoli (Lances, Congelés), Eco + Colin d'alaska, Les Croisés Gouda. Snacks/Other: Carrefour Filet de Poulet. more...
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Gaining 3.5 kg a Week
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