Weigh In record (no journal entry) for 19 March 2018
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 16.17g | Prot: 87.61g | Carbs: 209.04g.
Breakfast: Certossa Pane Integrale Morbido a Fette (1), Sciroppo d'acero, Céréal Crusca d'avena, Miele, Albume d'uovo. Lunch: Rio Mare Tonno al Naturale, Sgambaro Pasta Integrale, Esselunga Coste. Dinner: Finocchio Crudo, Sibamba Prugne Secche Denocciolate, Noci, Tre Mulini Pane di Segale, Neri Capperi Sotto Sale, Aia Macinato di Fesa di Tacchino, Conad Minestrone Tradizionale. Snacks/Other: Valsoia Budino al Cacao, Banana, Land Pathos Yogurt Colato Greco Caffè, Mirtilli. more...
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Gaining 0.9 kg a Week
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Ilaria Ramundo's Weight History
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