Weigh In record (no journal entry) for 19 March 2018
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60 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 43.00g | Prot: 45.05g | Carbs: 123.49g.
Breakfast: Ovo Frito, Bauducco Torrada Multigrãos (3), Café com Açúcar. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Ráris Arroz 7 Grãos Integrais, Suco de Maracujá. Dinner: Yoki Milho para Pipoca. Snacks/Other: Vitamina de Abacate. more...
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steady weight
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Islaiane Sales's Weight History
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