Weigh In record (no journal entry) for 19 March 2018
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84.8 kg
Lost so far: 28.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 82.17g | Prot: 66.53g | Carbs: 191.69g.
Lunch: Clementines, Tesco Raspberries, Tesco Strawberries, Asda Chicken & Sweetcorn. Dinner: Tesco Cauliflower & Broccoli Florets, Tesco Asparagus Tips, Oaklands Chantenay Carrots, Baby Corn, Quorn Mozzarella & Pesto Escalopes. Snacks/Other: Tesco Strawberry Jam & Fresh Cream Scones, Sliced Ham (Extra Lean), Tesco Strawberry Jam & Fresh Cream Scones, Thorntons Classic Collection Chocolate. more...
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Gaining 3.6 kg a Week
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lumpybumpy79's Weight History
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