Weigh In record (no journal entry) for 19 March 2018
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65.2 kg
Lost so far: 3.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 36.33g | Prot: 49.45g | Carbs: 22.29g.
Breakfast: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Lunch: Bonduelle Palmito Pupunha, Palmito, Salada de Maionese, Rúcula. Dinner: Salsaretti Molho de Tomate, Abobrinha Cozida, Montana Bife Ancho. more...
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Gaining 4.2 kg a Week
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izazuanazzi's Weight History
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