Weigh In record (no journal entry) for 19 March 2018
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 42.59g | Prot: 43.25g | Carbs: 154.87g.
Breakfast: Gatorade Morango-Maracujá. Lunch: Arcor Tortuguita, Macarrão com Molho de Carne, Suco de Maracujá. Dinner: Tang Suco de Maracujá, Sadia Escondidinho de Carne Moída. Snacks/Other: Suco de Maracujá. more...
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Losing 1.1 kg a Week
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jujuramos's Weight History
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