Weigh In record (no journal entry) for 19 March 2018
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89.9 kg
Lost so far: 0.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 20.77g | Prot: 47.62g | Carbs: 106.97g.
Breakfast: Eau, Nestlé Ricoré, Pommes. Lunch: Banane, Casino Cuisson Vapeur Légumes à la Méditerranéenne, Carrefour Escalope de Dinde. Dinner: Bonne Maman Compote de Abricot, Lindt Chocolat Noir Excellence 90%, Épinards (Hachés ou de Feuilles, Congelés), Quinoa (Cuit), Oeuf, Knorr Poule aux Vermicelles. more...
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Losing 0.4 kg a Week
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chouquettet12s's Weight History
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