Valerie Tibbitts's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

106.7 kg Lost so far: 0 kg. Still to go: 34.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

1191 kcal

Fat: 50.94g | Prot: 41.92g | Carbs: 144.84g. Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container), Dry Roasted Almonds (with Salt Added), Jimmy Dean Turkey Sausage Croissant. Dinner: Sugar Syrup or Caramel Coated Popcorn. Snacks/Other: Nabisco Belvita Chocolate Breakfast Biscuits. more...

2443 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 5.7 kg a Week

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Valerie Tibbitts's Weight History

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Valerie Tibbitts's Journal, 19 Mar 18

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Valerie Tibbitts's Weight History