Weigh In record (no journal entry) for 19 March 2018
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63 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 53.26g | Prot: 52.39g | Carbs: 216.23g.
Lunch: Sopa de Legumes com Carne. Dinner: Farofa de Ovo, Spoleto Ervilha, Spoleto Milho, Arroz Integral. Snacks/Other: Torcida de Galeto . more...
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Losing 1.4 kg a Week
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nat_pinheiro's Weight History
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