Weigh In record (no journal entry) for 19 March 2018
|
84.5 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 12.99g | Prot: 41.35g | Carbs: 84.14g.
Breakfast: Ponkan, Ovo Cozido. Lunch: Maçãs Fuji, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Tomates, Repolho Verde, Carne do Peito de Frango. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tissyane's Weight History
|