Weigh In record (no journal entry) for 28 April 2010
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87.6 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2934 kcal
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Fat: 125.00g | Prot: 146.24g | Carbs: 322.38g.
Breakfast: Bananas, Pumpkin Scone, Turkey Bacon. Lunch: Green Chile Sauce with Pork. Dinner: smoked yturkey sandwich. more...
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Losing 5.1 kg a Week
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zapatista's Weight History
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