Weigh In record (no journal entry) for 12 March 2018
|
93.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 68.19g | Prot: 175.32g | Carbs: 25.59g.
Breakfast: Splenda Endulzante sin Calorías, FUD Salchicha de Pavo (50g), Dolce Gusto Café Americano, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Coca-Cola Coca-Cola Zero (Lata), Ensalada César con Romana, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Aguacate, Atún, Acelga, Lechuga de Hoja Verde. Snacks/Other: Nueces, Bokados Chicharrón De Cerdo. more...
|
|
2377 kcal
|
Exercise:
Sleeping - 7 hours, Walking (slow) - 3/kph - 50 minutes, Resting - 16 hours and 10 minutes. more...
|
|
|
Andrea.16's Weight History
|