Weigh In record (no journal entry) for 20 March 2018
|
53.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 9.48g | Prot: 8.24g | Carbs: 62.19g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus). Lunch: Cap Cay Kuah. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chalent mar's Weight History
|