Weigh In record (no journal entry) for 28 April 2010
|
94.5 kg
Lost so far: 2.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 7.01g | Prot: 29.97g | Carbs: 32.39g.
Breakfast: Oranges, Milk Chocolate M&M's (Fun Size). Lunch: Ground Beef (95% Lean / 5% Fat). Dinner: Collard Greens Southern Style, Tilapia (Fish). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thick Chick's Weight History
|