Weigh In record (no journal entry) for 19 March 2018
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 38.54g | Prot: 53.76g | Carbs: 20.58g.
Breakfast: Café com Leite Desnatado, Pullman Pão Integral 12 Grãos Zero , Ovo Cozido. Lunch: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Copacol Peito de Frango Desfiado, Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Panini Low Carb, Castanhas de Caju Torradas com Sal. more...
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Losing 0.1 kg a Week
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Moniquetti's Weight History
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