Weigh In record (no journal entry) for 15 March 2018
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 7.10g | Prot: 23.10g | Carbs: 30.40g.
Breakfast: Café. Lunch: Suco de Couve com Limão, Seara Moela de Frango, Salada Maionese, Pif Paf Apresuntado. Snacks/Other: Cafezinho. more...
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Losing 0.7 kg a Week
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Juscimari's Weight History
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