Weigh In record (no journal entry) for 19 March 2018
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73.1 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 113.59g | Prot: 164.08g | Carbs: 15.43g.
Lunch: Azeite de Oliva Extra-Virgem, Gema de Ovo, Clara de Ovo, Fazenda Bela Vista Queijo Minas Frescal, Filé de Frango Grelhado, Ipanema Queijo Prato, Ipanema Queijo Parmesão Ralado, Catupiry Queijo Cremoso. Snacks/Other: Picanha Suina, Nestlé Leite Ninho, Sococo Leite de Coco Tradicional, Frimesa Nata, Power One Pasta Integral de Amendoim - Crocante, Cacau Show Cacau 85%. more...
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Losing 0.2 kg a Week
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xdisilvax's Weight History
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