Je_nishimori's Journal, 15 May 13

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Weigh In record (no journal entry) for 15 May 2013

60.2 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2013:

824 kcal

Fat: 15.19g | Prot: 35.25g | Carbs: 132.81g. Breakfast: Arroz Branco (Médio, Cozido), Chá Mate com Limão, Original. Lunch: Alface, Feijão Carioca, Frango Grelhado (Pele Não Consumida). more...

1642 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Sitting - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

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Je_nishimori's Journal, 15 May 13

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Je_nishimori's Weight History