Weigh In record (no journal entry) for 19 March 2018
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135.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 24.04g | Prot: 36.80g | Carbs: 79.31g.
Breakfast: Wal-Mart Pork Cube Steak, Ken's Steak House Lite Caesar Salad Dressing, Spinach, Apples. Dinner: Vegetable Soup (Home Recipe). more...
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Losing 0.4 kg a Week
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donnahicks's Weight History
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