Dubtune's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

90 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 March 2018:

1263 kcal

Fat: 17.12g | Prot: 84.43g | Carbs: 192.16g. Breakfast: Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Grüne Brechbohnen (Gefroren), Aldi Jasmin Reis. Dinner: Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei. Snacks/Other: Gerolsteiner Apfelschorle. more...

2759 kcal

Exercise: Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Dubtune's Journal, 19 Mar 18

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Dubtune's Weight History