Weigh In record (no journal entry) for 20 March 2018
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51 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 56.38g | Prot: 124.26g | Carbs: 68.78g.
Breakfast: OK 中冰拿鐵, 番薯/地瓜（無鹽，带皮，烘熟）. Lunch: 瑞穗 全脂鮮乳, Hershey's cocoa 100% 純可可粉, 三多 補體素, 光泉 無糖黑豆漿, 油菜植物油, 雞胸肉（不吃皮）, 小黃瓜, 洋蔥, 雞胸肉, 蒸蛋. Dinner: 油菜植物油, 7-11 雞胗, 蝦（烤製或烘焙）, 牛腿肉（0.3厘米脂肪）, 臭豆腐. more...
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Losing 0.7 kg a Week
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pimpin0113's Weight History
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