nefertiti1301's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

149.2 kg Lost so far: 0 kg. Still to go: 58.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

1589 kcal

Fat: 81.94g | Prot: 82.96g | Carbs: 145.03g. Breakfast: 2% Fat Milk, 310 Nutrition 310 Vanilla Shake, Starbucks Cappuccino (Tall). Lunch: Applebee's Whiskey Bacon Burger. Snacks/Other: Almonds, Oranges, Mangos. more...

4795 kcal

Exercise: Sitting - 4 hours, Shopping - 4 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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nefertiti1301's Journal, 19 Mar 18

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nefertiti1301's Weight History