LuizaEFerreira's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

57.6 kg Lost so far: 0.1 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

914 kcal

Fat: 33.77g | Prot: 48.31g | Carbs: 104.28g. Breakfast: Banana Prata. Lunch: Perdigão Empanado de Frango à Parmegiana, Camil Feijão Carioca Temperado Cozido, Arroz Branco. Dinner: Bife de Carne de Vaca. Snacks/Other: Banana Prata. more...

1706 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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LuizaEFerreira's Weight History

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LuizaEFerreira's Journal, 19 Mar 18

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LuizaEFerreira's Weight History