Weigh In record (no journal entry) for 19 March 2018
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73 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 35.60g | Prot: 37.56g | Carbs: 85.94g.
Breakfast: Tapioca com Manteiga. Lunch: Spoleto Gnocchi Bambini, Almanara Abobrinha Recheada. Dinner: Cachorro Quente. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Gaining 0.1 kg a Week
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staelveloso1's Weight History
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