Weigh In record (no journal entry) for 20 March 2018
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 84.88g | Prot: 121.85g | Carbs: 137.06g.
Breakfast: 苹果. Lunch: 植物油, 猪背小排, 肠粉, 虾饺. Dinner: 玉米, 植物油, 酱油, 菜心, 鸡腿（不吃皮）, 鸡大腿（不吃皮）, 鸡胸肉（不吃皮）. Snacks/Other: 德芙巧克力 醇黑巧克力, 芒果, 慕斯蛋糕. more...
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1867 kcal
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Exercise:
Grocery Shopping - 37 minutes, Sewing - 2 hours and 5 minutes, Resting - 16 hours, Sleeping - 5 hours and 18 minutes. more...
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Gaining 2.8 kg a Week
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