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20.4%
36.3%
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 55.08g | Prot: 72.10g | Carbs: 78.29g.
Breakfast: 柑橘, 雞胸肉（不吃皮）, 半熟烚蛋, Frigo 起司條, 全麥土司, 初鹿 鮮奶, 黑咖啡. Dinner: Kewpie 胡麻醬, 豆腐, 椰菜花, 羊肉, 白皮馬鈴薯（带皮）. Snacks/Other: 鳳梨, 乾烤杏仁（無鹽）. more...
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steady weight
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jingojingo's Weight History
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