Weigh In record (no journal entry) for 20 March 2018
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51 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 20.25g | Prot: 7.00g | Carbs: 77.00g.
Breakfast: Siantar Top Go! Potato, Fullo Fullo Blasto. Lunch: Quaker Instant Oatmeal, Energen Sereal Coklat. Dinner: Arnott's Good Time, Munchy's Biskies. more...
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Losing 3.5 kg a Week
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vipuaena's Weight History
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