Weigh In record (no journal entry) for 20 March 2018
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 46.94g | Prot: 53.98g | Carbs: 144.94g.
Lunch: You C1000 Lemon Water, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Kerupuk Makanan Ringan, Tahu Goreng, Singkong Goreng, Saus Tomat, Saus Lada atau Pedas, KFC Dada Ayam, Nasi Putih. more...
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Gaining 0.2 kg a Week
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levijureza's Weight History
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