Weigh In record (no journal entry) for 20 March 2018
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63.8 kg
Lost so far: 30.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 71.04g | Prot: 92.67g | Carbs: 176.38g.
Breakfast: Травяной Чай, Кекс, Кофе. Lunch: Лимонный Сок, Руккола, Красный Лук, Морковь, Огурец (с Кожурой), Помидоры. Dinner: Тунец в Масле (Консервы), Омлет или Яичница. Snacks/Other: Зефир, Кофе. more...
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Losing 0.7 kg a Week
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Volosiuc.alla's Weight History
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