Weigh In record (no journal entry) for 20 March 2018
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59.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 33.73g | Prot: 56.52g | Carbs: 85.81g.
Breakfast: Sula Леденцы, Киви, Худеем За Неделю Каша Овсяная Абрикос. Lunch: Борщ с Курицей. Dinner: Пестравка Молоко 3,2%, Мёд, Щедрые Хлебцы Ржаные, Жареное Яйцо, Пицца Правильная. more...
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2116 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Степ -Аэробика - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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kcubaruk's Weight History
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