Weigh In record (no journal entry) for 20 March 2018
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62.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 39.34g | Prot: 73.02g | Carbs: 241.14g.
Breakfast: Jardin Bio Pain d'épices au Sirop d'agave, La Tisanière Detox, Jus de Citron, Auchan Lait Demi-Écrémé, Lidl Chicorée Café, Jus d'Orange Fraîchement Pressé. Lunch: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Pain Complet, Boursin Figue et 3 Noix, Blanc de Poulet, Auchan Bio Duo de Riz de Camargue , Riz Basmati (Cuit), Gratin de Chou Fleur , Auchan Épinards en Branche. Dinner: Auchan Yaourt Nature Brassé, Pain Complet, Oeuf (Entier), Haricots Verts. Snacks/Other: Kiwi, Lidl Mélange de Fruits Secs, Sun Fruits Secs. more...
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Losing 0.4 kg a Week
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c.lonchamp's Weight History
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