chlx's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

67 kg Lost so far: 8 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1087 kcal

Fat: 26.01g | Prot: 24.42g | Carbs: 182.66g. Breakfast: LU Biscuit Thé. Lunch: LU Granola Coeur Extra Chocolat, Tipiak Semoule. Dinner: Sponge Cake (Commercial), Heudebert Biscottes, Auchan Frites Micro Ondes. more...

1931 kcal

Exercise: Cardio - 25 minutes, Dance (slow step) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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chlx's Journal, 20 Mar 18

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chlx's Weight History