Weigh In record (no journal entry) for 20 March 2018
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89.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 34.10g | Prot: 32.30g | Carbs: 62.69g.
Breakfast: Optimel Winter Yoghurt Sinaasappel Abrikoos, Wasa Volkoren Cracker. Lunch: Aldi Filet Americain, Leerdammer Lightlife. Snacks/Other: Dr. Oetker Monchoutaart. more...
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Gaining 0.6 kg a Week
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E.lena90's Weight History
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