Weigh In record (no journal entry) for 20 March 2018
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Exercise:
Grocery Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 51 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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