Weigh In record (no journal entry) for 19 March 2018
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 72.06g | Prot: 71.54g | Carbs: 73.01g.
Lunch: 水餃. Dinner: 日本豆腐, 牛肉. more...
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Losing 3.5 kg a Week
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whoisaha's Weight History
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