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I'm very satisfied. My weight went down. Yesterday I did not break my diet, although I didn't go to the gym. Today I am going to have the salad bar at work again, and I'm going to work out today.
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61.2 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 4.8 kg a Week
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