Weigh In record (no journal entry) for 20 March 2018
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86.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3677 kcal
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Fat: 61.88g | Prot: 155.00g | Carbs: 615.74g.
Breakfast: Cameo Torta Margherita. Lunch: Ponti Glassa di Aceto Balsamico, Petto di Pollo, Carne (Arrosto, Cotto), Gallo Gran Riserva. Dinner: Rio Mare Tonno Sott'olio Sgocciolato, Gallo Gran Riserva. Snacks/Other: Cameo Torta Margherita, Il Gigante Ananas a Fette al Naturale, Haribo Rotella Liquirizia, Activlab Mass Up Vaniglia. more...
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Losing 12.6 kg a Week
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