Weigh In record (no journal entry) for 28 April 2010
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60.0 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 90.14g | Prot: 60.16g | Carbs: 209.76g.
Breakfast: Burrito with Beef, Beans and Cheese. Lunch: Coca-Cola Classic, French Fries, Spicy Chicken Sandwich, Classic Cola (Stock & Family Fridge Pack). Dinner: Portabella Marsala Pasta. Snacks/Other: Roasted Unsalted Cashew Nuts. more...
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2302 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Housework - 2 hours, Shopping - 45 minutes, Brushing Teeth - 5 minutes, Sleeping - 7 hours, Resting - 4 hours and 25 minutes, Walking (slow) - 3/kph - 30 minutes, Standing - 15 minutes, Driving - 15 minutes, Desk Work - 6 hours and 15 minutes, Music playing - 1 hour. more...
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Losing 5.7 kg a Week
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Lindita580's Weight History
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