liloupette's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
56.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1204 kcal Fat: 29.15g | Prot: 78.08g | Carbs: 152.73g.   Breakfast: Tassimo Carambar. Lunch: Baccara Coupelle de Fruits, Myprotein Impact Whey Protein (25g), Valblanc Fromage Blanc 0%, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic, Salade Verte, Carrefour Bio Betterave Rouge. Dinner: Bonne Maman Confiture de Mûres, Lidl Chocolat en Poudre Goody Cao, Carrefour Biscottes à la Farine Complete Sources de Fibres, Carrefour Lait Écrémé. more...
1498 kcal Exercise: Ironing - 45 minutes, Showering - 10 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
Losing 4.2 kg a Week

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liloupette's Weight History


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