Weigh In record (no journal entry) for 20 March 2018
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59 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 76.15g | Prot: 75.99g | Carbs: 94.27g.
Lunch: Roti Isi (Campur Kering, Komersial), Bakso dengan Saus (Campuran). Dinner: Nasi Goreng, Ikan Lele. Snacks/Other: Wall's Magnum White Almond, Kepala Djenggot Teh Hijau. more...
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Losing 1.8 kg a Week
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yuliaerlia's Weight History
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